Weighting

Scuba Weight Calculator

Get a first guess for your lead from your body weight, suit, cylinder and water, then fine-tune it with a buoyancy check.

Results update as you type.

Quick examples

Load a full example, then change any value.

Without gear. Two divers of the same weight can still need different amounts.

10% of body weight (DAN and PADI).

Luxfer figures in salt water, with valve.

Water

Suit, BC, regulator and cylinder. Only used for the salt and fresh water difference. An empty AL80 alone weighs 14.3 kg.

Starting weight

First guess

Start with about 10 kg (22 lb) of lead, then check it in the water.

5-7 mm full wetsuit
8 kg
AL80, empty
+2.02 kg
Starting weight
10 kg
Carrying too much lead is common. Scuba Diving magazine calls 5 extra pounds (2.3 kg) typical. Each extra kilo needs about a litre more gas in the BC, and that gas grows and shrinks every time you change depth, so control gets harder.

AL80 during the dive

Full (207 bar)

−0.8 kg sinks

At 35 bar

+1.54 kg floats

Empty

+2.02 kg floats

Maker's figures in salt water, with valve. The starting weight covers the empty figure.

Salt and fresh water

In fresh water you need about 2.6-3.1 kg less: 2.4-2.8% of 110 kg, which is you, your gear and the lead. Start with 7 kg there.

Seawater is 1,024-1,028 kg/m³ and fresh water about 1,000 kg/m³, so the sea lifts the same volume 2.4-2.8% harder.

Buoyancy check at the surface

The number above is a starting point. This check is the real test.

  1. 1

    Get into the water you will dive in, salt or fresh, in full kit with the lead on.

  2. 2

    Empty the BC completely and hold a normal breath. You should float with the water at eye level.

  3. 3

    Breathe out. You should sink slowly until the water is just over your head, then rise again as you breathe in.

  4. 4

    Checking with a full AL80? Add 2.3 kg. That is the weight of the gas you will breathe before 35 bar is left. With about 35 bar left, no change is needed.

  5. 5

    Confirm at the end of the dive: at 5 m with 35 bar left and an empty BC, you should hover without effort. Change the lead 1 kg (2 lb) at a time, and don't let a test take you below 6 m.

Was this calculator useful?

These tools are educational planning aids; they are not a substitute for dive training, current printed tables or a dive computer. Verify results against your training and always plan within the limits of your certification.

Scuba weight chart by body weight and suit

Starting weights for an aluminium 80 in salt water, worked out with the same rules as the calculator above. For a steel cylinder, fresh water or a heavier dry suit setup, use the calculator instead.

Starting lead in kg and lb by body weight and exposure suit, aluminium 80, salt water
Body weight3 mm wetsuit5-7 mm full wetsuit7 mm with hood and glovesDry suit, thick undergarment
50 kg (110 lb)4.5 kg (10 lb)7 kg (15 lb)9.5 kg (21 lb)12 kg (26 lb)
60 kg (132 lb)5 kg (11 lb)8 kg (18 lb)10.5 kg (23 lb)13 kg (29 lb)
70 kg (154 lb)5.5 kg (12 lb)9 kg (20 lb)11.5 kg (25 lb)14 kg (31 lb)
80 kg (176 lb)6 kg (13 lb)10 kg (22 lb)12.5 kg (28 lb)15 kg (33 lb)
90 kg (198 lb)6.5 kg (14 lb)11 kg (24 lb)13.5 kg (30 lb)16 kg (35 lb)
100 kg (220 lb)7 kg (15 lb)12 kg (26 lb)14.5 kg (32 lb)17 kg (37 lb)
110 kg (243 lb)7.5 kg (17 lb)13 kg (29 lb)15.5 kg (34 lb)18 kg (40 lb)

Ranges are shown as their middle value, rounded to the nearest 0.5 kg. A shell dry suit with a thin undergarment uses the same rule as the 7 mm column. Every figure is a first guess, so finish with the buoyancy check.

Frequently asked questions

How much weight do I need for scuba diving?

With an aluminium 80 in the sea, start with about 5% of your body weight in a 3 mm wetsuit or 10% in a 5-7 mm suit, then add about 2 kg for the cylinder. An 80 kg diver in a 5 mm suit starts at about 10 kg (22 lb). The buoyancy check then gives your real number. The full explanation is in our guide how much weight do you need for scuba.

How much less weight do I need in fresh water?

About 2.4-2.8% of you, your gear and your lead together, because seawater is 1,024-1,028 kg/m³ and fresh water about 1,000 kg/m³. With a total of 100 kg that is about 2.5 kg less lead in a lake than in the sea.

Do I need less weight with a steel cylinder?

Usually yes. An aluminium 80 floats about 2 kg when it is nearly empty, so it adds lead. Steel cylinders such as the HP100 or a 12 L steel stay slightly heavy even when empty, so they take a little lead off. Swapping an AL80 for steel usually saves about 2-3 kg.

How much weight do I need with a dry suit?

PADI's short rule is 15% of body weight or more. The more detailed PADI table gives 10% of body weight plus 1.5-3 kg for a shell dry suit with a thin undergarment, 3-7 kg with a thick one, and 3-5 kg for a neoprene dry suit.

How to use the scuba weight calculator

  1. 1

    Enter your body weight, then pick your suit, your cylinder and the water you will dive in.

  2. 2

    Read the starting weight and the breakdown. When the rules give a range, the result is its middle.

  3. 3

    Do the buoyancy check at the surface, confirm it at the end of the dive and write the number in your log.

What the result means

The starting weight is a first guess from published rules of thumb. DAN and PADI both finish with an in-water check, because no rule knows your body composition, how much air you keep in your lungs or how worn your suit is.

The cylinder line can be plus or minus. An aluminium cylinder floats at the end of the dive, so it adds lead. Steel cylinders such as the HP100 stay slightly heavy when empty, so they take a little off.

If you do the surface check with a full cylinder, add the weight of the gas you will use. For an AL80 that is 2.3 kg; the check card shows the figure for your cylinder.

← Back to all tools